15 Health Benefits of Avocados

Avocados.jpg

Alkaline Rich

Antioxidant Loaded

Helps fight Diseases

Boosts the Immune System

Helps Regulate Blood Pressure

Reduces Inflammation

Lowers Cholesterol

Antibacterial

Aids in Digestion

Boosts Metabolism

Helps Burn Fat

Promotes Weight Loss

Promotes Healthy Strong Muscle

Slows the Aging Process

Helps Rejuvenate the Skin

 

Andy Sutton